In this episode of the Prime Effect Podcast, we are joined by Olympian Libby Trickett. Libby won an astonishing 9 Gold medals across the Olympic Games and Commonwealth games she competed in. Equally as impressive, in the spirit of what we’re all about here at Prime Effect, are her efforts out of the pool as a mental health advocate. Her raw honesty, of her ups and downs in life, makes her one of the most relatable, approachable and likeable former athletes to speak to about mental fitness.

Sponsors
This episode was brought to you by the nutrition and dietetics experts, Fuel Your Life, the wonderful team of wealth advisors at Wealth Depot, and the finance broking experts at SW Brokerage.    

About your host

David Shillington is the CEO of Prime Effect and host of this podcast. As a former athlete himself, having played in the NRL and for the QLD Maroons, David looks to uncover the stories of achievement and resilience from his guests. As a Principal Master Instructor with Mental Health First Aid Australia, he is passionate about normalising the conversation around mental health and promoting a proactive approach to feeling and performing our best.